The Effigy and the Actor
Stand, Sit, Stand, look to your left, look to your right.
Sit, Stand, turn in a circle 2 times.
Sit, cross legs, clap.
Uncross legs, Stand, walk around stool twice, Sit.
Stand.
Sit.
Inhale as deep as you can.
Stand.
Exhale as much as you can.
Sit.
Repeat until bored.